We take your dietary history, talk through your daily routine and record your body measurements. At the end of the session we set out the scope of the programme and how often you will be seen.
No. Food groups stay on the plate to the extent they are tolerated. Restriction is applied only where a diagnosed condition requires it, and only as far as it requires.
We cannot give a fixed timescale; change differs from person to person. We judge a programme by how well the new routine holds rather than by how fast it moves.
Yes. We recommend an in-person first session; follow-up sessions that do not require measurement can be held online.
The programme is built in line with your doctor guidance and does not replace it. Any decision on medication, dosage or treatment rests with your doctor.
Yes. The scope of the programme and the number of sessions are set out in writing at the first session. If the scope changes we ask for your approval again.
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